Wednesday, October 6, 2010

teriyaki steak/with veg

Teriyaki Steak/veg potatoes

Start with 3inch thick top sirloin steak




  • marinade overnight in fridge

  • teryaki sause 1 cup

  • ginger 2tbl spoons

  • garlic fresh 1 clove

  • olive oil 1/4 cup


  • turn over every 2hours ensuring bothsides get maranated


when ready to cook ensure that you let peice of meat get to room temp



start bbq to high



sire meat on both sides 1-3 min both side



after meat is sired bring heat down to med



bast meat every 5 mins to ensure both sides cook evenly



cook to disired taste let stand



cut to disired size or cut thinly



apply bernaise sause to enhance flavor



add asparagus and toured potates



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